Boxing 101 at Ala Gym

At ALA Fitness, you can experience firsthand professional training and coaching using pure methods of boxing that provides more than just physical conditioning.

I got this mantra from their website: www.alaboxing.com.

I believe that you should maintain a healthy work life balance in your daily lives and what better way than to constantly develop yourself and your potentials. Just don’t forget your utmost priority which is of course YOUR HEALTH. How can you function efficiently and effectively if you are in great pain from an infirmity right? So anyway, we tried out this new place along the block of New Manila called Ala Gym and tried out their boxing program and see how we would fare in their fitness program. So here goes:

Before training
Before training
From the outside
From the outside

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