I haven’t updated my blog for about 5 days already due to my continuous working days and also balancing this with some readings for school, jogging around the grounds of the Fort and mostly focusing on nourishing myself and becoming a better version of myself by reading some self help materials, opinion pages in the newspaper and also by being more conscious with the food that I intend to intake. I try to eat more healthier now by adding more of the greens, more fruits and less of the rice and carbohydrates in my meals.
GoingSoLou 