I’m not really keen on what I eat this past few weeks or so especially with the advent of all the food tasting sessions and foodie meet ups I frequent nowadays. Not that I’m complaining 🙂 I’m really thankful to God for all these blessings He has generously bestowed upon me and I do my best to keep myself updated by reading more and attending more events. Yey! 🙂 However, I presume that all those calories I ingested from my usual foodie sessions tends to take a toll on my health and my overall well being as evidenced by my significant weight gain since I last weighed in on the scale and I feel more sluggish and sleepy as of late. 😦

Good thing having friends who are health enthusiasts come in handy especially during these trying times for my weight and my dangerously going overboard eating habits. Last week I was invited by one of my blogger friends Tonette from The Health Junkie who is a staunch advocate of good eating habits and maintaining a healthy lifestyle.